Why do we need to drink water?


Why is drinking water important? Last updated Thu 15 February 2018 By James McIntosh Reviewed by Karen Cross, FNP, MSN Benefits Recommended intake Kidney damage Effects Facts Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. Around 60 percent of the body is made up of water, and around 71 percent of […]